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Issue #12: Mindfulversary

January 18, 2024

Celebration! It is the five-year anniversary of Echo Juliette and its original tagline “Mindfully Leading the Next Generation.” When I created that tagline it was because I had spent nine months studying mindfulness and meditation. After weeks of intensive Mindfulness Based Stress Reduction (MBSR) teacher training I started to recognize the power, and de-railers, hidden in human brains. A month before launching I flew back to London for...

Issue #11: Saying Goodbye

December 27, 2023

I had to say goodbye to a lot of people and things over the last year. It was difficult. Many of these were out of my control and I struggled to fully comprehend the void left in my world. Some were my doing. The loss hurt, but it was, as we like to say, for the best. We experience a breadth of emotions when it comes to loss...

Issue #10: Trust Me

December 6, 2023

What is difficult and time consuming to build, but can be lost in an instant? That’s right, it’s Trust and it is both hard to come by and eroding quickly these days. Earlier in my career I took a role as the right hand person for someone I didn’t know who had a reputation of having high expectations and being a bit volatile when those expectations weren’t met....

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